Crunchy Pork Chops

Crunchy Pork Chops
Crunchy Pork Chops is a dairy free main course. One serving contains 458 calories, 32g of protein, and 26g of fat. This recipe serves 4. This recipe covers 22% of your daily requirements of vitamins and minerals. Head to the store and pick up thyme, melba toast, pork chops, and a few other things to make it today. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. From preparation to the plate, this recipe takes around 25 minutes.

Instructions

1
1 Adjust the oven rack to the middle position and preheat the oven to 425 degrees Fahrenheit.2
Equipment you will use
OvenOven
2
Place the Melba toasts, salt, garlic powder, onion powder, paprika, thyme, and sugar in a zip-top bag and seal.3 Pound the toasts to coarse crumbs, leaving some the size of small pebbles.4
Ingredients you will need
Garlic PowderGarlic Powder
Onion PowderOnion Powder
PaprikaPaprika
SugarSugar
ThymeThyme
SaltSalt
3
Add 2 tablespoons mayonnaise to the bag and work it into the crumb mixture.
Ingredients you will need
MayonnaiseMayonnaise
4
Transfer to a large plate.5 Working with one chop at a time, coat with 1 tablespoon mayonnaise using your fingers or the back of a spoon; coat thoroughly with Melba crumb mixture.6 Press on the crumbs on the chop to make sure they adhere; lay the chop on a wire rack set over a rimmed baking sheet.7
Ingredients you will need
MayonnaiseMayonnaise
Equipment you will use
Baking SheetBaking Sheet
Wire RackWire Rack
5
Bake the pork chops on the wire rack until the coating is golden brown and the center registers 135 degrees, approximately 16 to 22 minutes.8
Ingredients you will need
Pork ChopsPork Chops
Equipment you will use
Wire RackWire Rack
OvenOven
6
Transfer the chops to a clean plate and let rest until the pork reaches an internal temperature of 145 to 150 degrees (5 to 10 minutes).
Ingredients you will need
PorkPork
DifficultyNormal
Ready In25 m.
Servings4
Health Score18
Magazine