Crunchy Garden Tuna Melts

Crunchy Garden Tuna Melts
This recipe makes 15 servings with 72 calories, 4g of protein, and 3g of fat each. This recipe covers 4% of your daily requirements of vitamins and minerals. It is a good option if you're following a pescatarian diet. If you have bread, basil leaves, tunan in water, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 15 minutes.

Instructions

1
Combine first 5 ingredients.
2
Fill bread slices with tuna salad and 2% Milk Singles to make 4 sandwiches.
Ingredients you will need
2 Percent Milk2 Percent Milk
BreadBread
TunaTuna
3
Cook in large nonstick skillet on medium heat 3 min. on each side or until Singles are melted and sandwiches are golden brown on both sides.
Equipment you will use
Frying PanFrying Pan

Equipment

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna can be paired with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is Beringer Howell Mountain Bancroft Ranch Merlot. It has 4.2 out of 5 stars and a bottle costs about 35 dollars.
Beringer Howell Mountain Bancroft Ranch Merlot
Beringer Howell Mountain Bancroft Ranch Merlot
The 2006 Bancroft Ranch Merlot is a rich garnet color, and brims with flavors of ripe black fruits, brown spices and a hint of orange zest. Its refined tannins and depth of flavor make it one of Beringer's most memorable wines from Howell Mountain.Blend: 93% Merlot, 4% Cabernet Sauvignon, and 3% Cabernet Franc
DifficultyNormal
Ready In15 m.
Servings15
Health Score10
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