Crunchy Banana-Strawberry Parfaits

Crunchy Banana-Strawberry Parfaits
One serving contains 280 calories, 7g of protein, and 8g of fat. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of creamy strawberry yogurt, strawberries, sunflower nuts, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 15 minutes. It is a good option if you're following a vegetarian diet.

Instructions

1
For each serving, spoon 1/3 cup yogurt into dessert dish or parfait glass.
Ingredients you will need
YogurtYogurt
2
Add 1/2 cup cereal. Top each with 1 tablespoon of the sunflower nuts, 1/4 of the banana slices and 1/4 of remaining yogurt.
Ingredients you will need
Sunflower KernelsSunflower Kernels
BananaBanana
CerealCereal
YogurtYogurt
3
Sprinkle with remaining sunflower nuts. Top each with strawberry.
Ingredients you will need
Sunflower KernelsSunflower Kernels
StrawberriesStrawberries
DifficultyEasy
Ready In15 m.
Servings4
Health Score36
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