Crispy Tamari Kale Chips

Name: Crispy Tamari Kale Chips
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 liters 1/2 pound kale, coarse stems removed and leaves torn (about; 2 teaspoons olive oil; 2 Tbsps freshly grated Parmesan cheese; 2 teaspoons sherry vinegar; 2 teaspoons tamari

Crispy Tamari Kale Chips might be just the side dish you are searching for. This recipe makes 6 servings with 53 calories, 4g of protein, and 2g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. Only From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up sherry vinegar, olive oil, parmesan cheese, and a few other things to make it today. It is a good option if you're following a gluten free and fodmap friendly diet.

Instructions

Preheat oven to 42

Equipment you will use

Oven

Combine 2 teaspoons each olive oil, tamari, and sherry vinegar; toss with 1/2 pound kale, coarse stems removed and leaves torn (about 6 cups). Divide kale mixture among 2 shallow baking pans; bake until crisp and golden (about 15 minutes), stirring occasionally.

Ingredients you will need

Sherry Vinegar