Crispy Seasoned Oven Fries

Crispy Seasoned Oven Fries
Need a dairy free side dish? Crispy Seasoned Oven Fries could be a great recipe to try. One portion of this dish contains roughly 4g of protein, 0g of fat, and a total of 103 calories. This recipe serves 4. This recipe covers 6% of your daily requirements of vitamins and minerals. If you have egg whites, garlic powder, sea salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Heat oven to 400°F. Slice potatoes in half lengthwise; cut each half into 1/4- to 1/2-inch-thick fries; pat dry with a paper towel. In a bowl, combine breadcrumbs with spices. In another bowl, whisk egg whites until foamy, about 1 minute; add fries to coat. Toss fries in spice mixture until evenly coated. Coat a baking sheet with cooking spray; arrange fries on sheet with space in between; spritz fries with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
BreadcrumbsBreadcrumbs
Egg WhitesEgg Whites
PotatoPotato
SpicesSpices
French FriesFrench Fries
Equipment you will use
Baking SheetBaking Sheet
Paper TowelsPaper Towels
WhiskWhisk
BowlBowl
OvenOven
2
Bake, turning once, until fries are golden and crispy, about 20 minutes.
Ingredients you will need
French FriesFrench Fries
Equipment you will use
OvenOven
3
Self
DifficultyMedium
Ready In45 m.
Servings4
Health Score27
CuisinesAmerican
Dish TypesSide Dish
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