Crispy Seafood Salad with Citrus Vinaigrette

Name: Crispy Seafood Salad with Citrus Vinaigrette
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 255 grams cups (about loosely packed spinach or baby arugula; 6 servings Freshly ground black pepper; 237 milliliters buttermilk; 118 milliliters all-purpose flour; 3 oranges, peeled and cut in between sections as segments; 473 milliliters lemon pepper panko crispy bread crumbs; 1 medium red onion, thinly sliced; 6 Tbsps purchased citrus salad dressing; 6 servings Finely ground sea salt, preferably gray salt; 1 large 1/ 2 lb uncooked large shrimp, tails removed; 237 milliliters peanut or vegetable oil

One portion of this dish contains about 7g of protein, 9g of fat, and a total of 257 calories. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 6. It is a good option if you're following a pescatarian diet. If you have baby arugula, lb shrimp, ground sea salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Heat the oil in a wok or deep-sided skillet on medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Wok

Place buttermilk in medium bowl; add shrimp, and soak for 5 minutes.

Ingredients you will need

Buttermilk

Shrimp

Equipment you will use

Bowl

Place flour and bread crumbs in separate shallow bowls.

Ingredients you will need

Breadcrumbs

All Purpose Flour

Equipment you will use

Bowl

Drain the shrimp in a sieve over another shallow bowl to capture the buttermilk. Dip the shrimp into flour to coat, then dip in buttermilk, and finally dredge in bread crumbs. Fry the shrimp in hot oil in batches until golden brown, about 3 minutes.

Ingredients you will need

Breadcrumbs

Buttermilk

Shrimp

All Purpose Flour

Dip

Cooking Oil

Equipment you will use

Sieve

Bowl

Drain on paper towels to absorb any excess oil.

Ingredients you will need

Cooking Oil

Equipment you will use

Paper Towels

Gently toss the red onion with the orange segments and their juices; add spinach and toss.

Ingredients you will need

Orange Slices

Red Onion

Spinach

Drizzle the dressing over the top. Toss to evenly coat the ingredients. Divide salad among 6 large salad pates. Top with shrimp. Season with salt and pepper.

Ingredients you will need

Salt And Pepper