Crispy Pork Tenderloin with Fried Apple Rings

Name: Crispy Pork Tenderloin with Fried Apple Rings
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 532 milliliters panko (Japanese bread crumbs) or dry bread crumbs; 2 larges eggs, beaten; 59 milliliters all-purpose flour; 1 large Granny Smith apple, cored and cut into 8 rings; 4 servings Kosher salt and freshly ground pepper; 1 lemon, cut into 4 wedges; 315 milliliters peanut oil, for frying; 680 grams pork tenderloins, each sliced in half lengthwise and pounded 1/8 inch thick

Crispy Pork Tenderloin with Fried Apple Rings might be just the main course you are searching for. Watching your figure? This dairy free recipe has 599 calories, 47g of protein, and 19g of fat per serving. This recipe serves 4. This recipe covers 35% of your daily requirements of vitamins and minerals. Head to the store and pick up bread crumbs, granny smith apple, peanut oil, and a few other things to make it today. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes around 35 minutes.

Instructions

Preheat the oven to 25

Equipment you will use

Oven

Put the flour, beaten eggs and panko in three separate shallow dishes.

Ingredients you will need

All Purpose Flour

Panko

Egg

Mix a pinch of salt and pepper into each dish. Season the pork generously with salt and pepper. Dredge each piece of pork in the flour, shaking off any excess. Dip the pork in the egg, letting any excess drip back into the dish, then roll it in the panko to coat. Set the pork on a baking sheet. Repeat to coat the apple rings.

Ingredients you will need

Salt And Pepper

Apple

All Purpose Flour

Panko

Pork

Roll

Dip

Egg

Equipment you will use

Baking Sheet

In a large skillet, heat 1 cup of the peanut oil until a pinch of panko dropped in bubbles rapidly.

Ingredients you will need

Peanut Oil

Panko

Equipment you will use

Frying Pan

Add 2 pieces of pork and fry, turning once, until golden brown all over, about 7 minutes.

Ingredients you will need

Pork

Transfer to paper towels to drain. Repeat with the remaining 2 pieces of pork.

Ingredients you will need

Pork

Equipment you will use

Paper Towels

Transfer the pork to a rack set over a baking sheet and keep warm in the oven.

Ingredients you will need

Pork

Equipment you will use

Baking Sheet

Oven

Add the remaining 1/3 cup of oil to the skillet. When the oil is hot, add the apple slices and fry them until golden brown, about 2 minutes per side.

Ingredients you will need

Apple

Cooking Oil

Equipment you will use

Frying Pan

Drain on paper towels.

Equipment you will use

Paper Towels

Place the crispy pork and apple rings on a platter, garnish with the lemon wedges and serve.

Ingredients you will need

Lemon Wedge

Apple

Pork

Equipment

Ingredients

Servings:

532milliliters

panko (Japanese bread crumbs) or dry bread crumbs 2larges

eggs, beaten 59milliliters

all-purpose flour 1large

Granny Smith apple, cored and cut into 8 rings 4servings

Kosher salt and freshly ground pepper 1

lemon, cut into 4 wedges 315milliliters

peanut oil, for frying 680grams

pork tenderloins, each sliced in half lengthwise and pounded 1/8 inch thick

Recommended wine: Malbec, Pinot Noir, Sangiovese

Malbec, Pinot Noir, and Sangiovese are my top picks for Pork Tenderloin. Pinot noir's light body is great for lean cuts, medium bodied sangiovese complement meaty sauces, stews, and other multi-ingredient dishes, and full-bodied tannic malbec pairs with fatty cuts and barbecue. One wine you could try is Sur de los Andes Malbec. It has 4.9 out of 5 stars and a bottle costs about 10 dollars.