Crispy Oven Fried Cod

Name: Crispy Oven Fried Cod
Prep time: 17 min
Cook time: 17 min
Total time: 17 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons cayenne; 680 grams center cut cod fish fillets; 177 milliliters dry breadcrumbs; 2 larges eggs, lightly beaten; 1 teaspoon salt; 6 Tbsps vegetable oil; 177 milliliters yellow cornmeal

Crispy Oven Fried Cod might be just the main course you are searching for. This dairy free and pescatarian recipe serves 4. One portion of this dish contains roughly 39g of protein, 27g of fat, and a total of 547 calories. A mixture of eggs, vegetable oil, salt, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the dry breadcrumbs you could follow this main course with the Gluten Free Dairy Free Coconut Tarts as a dessert. From preparation to the plate, this recipe takes approximately 17 minutes.

Ingredients

Servings:

0teaspoons

cayenne 680grams

center cut cod fish fillets 177milliliters

dry breadcrumbs 2larges

eggs, lightly beaten 1teaspoon

salt 6Tbsps

vegetable oil 177milliliters

yellow cornmeal

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Cod works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Santi Sortesele Pinot Grigio. It has 4.4 out of 5 stars and a bottle costs about 17 dollars.