Crispy Basa Fish & Shrimp

Name: Crispy Basa Fish & Shrimp
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 1
Cuisine: Global
Ingredients: 473 milliliters corn flakes, crushed; 118 milliliters flour; 118 milliliters 2% low-fat milk; 1 serving pepper; 1 serving salt; 12 mediums shrimp; 1 Tbsp olive oil or vegetable oil; 2 fillets basa fillets

Crispy Basa Fish & Shrimp is a pescatarian main course. One portion of this dish contains roughly 29g of protein, 18g of fat, and a total of 675 calories. This recipe covers 38% of your daily requirements of vitamins and minerals. This recipe serves 1. If you have shrimp, corn flakes, pepper, and a few other ingredients on hand, you can make it. To use up the low fat milk you could follow this main course with the Salted Caramel Brownie Milkshake as a dessert. From preparation to the plate, this recipe takes about 25 minutes. Crispy Basa Fish & Shrimp, Crispy Baked Basa, and Second to None Baked Basa are very similar to this recipe.

Instructions

Sprinkle salt and pepper over fish and shrimp.Soak fish and shrimp in milk for 15 minutes.Dredge in flour, shake off excess and pass through the milk again.Coat in corn flakes, pressing on.

Ingredients you will need

Salt And Pepper

Corn Flakes

Shrimp

All Purpose Flour

Shake

Fish

Milk

Heat oil in non stick fry pan, fry fish 5 to 6 minutes on each side, depending on thickness.

Ingredients you will need

Fish

Cooking Oil

Equipment you will use

Frying Pan

Add shrimp, fry 2 minutes on each side or just until turned pink and slighly browned.

Ingredients you will need

Shrimp

Equipment

Frying Pan

Ingredients

Servings:

473milliliters

corn flakes, crushed 118milliliters

flour 118milliliters

2% low-fat milk 1serving

pepper 1serving

salt 12mediums

shrimp 1Tbsp

olive oil or vegetable oil 2fillets

basa fillets

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp on the menu? Try pairing with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Santa Margherita Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.