Crispy and Tender Baked Chicken Thighs

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Crispy and Tender Baked Chicken Thighs

Crispy and Tender Baked Chicken Thighs

Crispy and Tender Baked Chicken Thighs might be a good recipe to expand your main course collection. Watching your figure? This gluten free, dairy free, and primal recipe has 317 calories, 23g of protein, and 24g of fat per serving. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 8. A mixture of chicken thighs, garlic salt, paprika, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 1 hour and 10 minutes.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Aluminum FoilAluminum Foil
Baking SheetBaking Sheet
OvenOven
2
Arrange chicken thighs on prepared baking sheet.
Ingredients you will need
Chicken ThighsChicken Thighs
Equipment you will use
Baking SheetBaking Sheet
3
Combine garlic salt, onion salt, oregano, thyme, paprika, and pepper together in a small container with a lid. Close the lid and shake container until spices are thoroughly mixed.
Ingredients you will need
Onion SaltOnion Salt
OreganoOregano
PaprikaPaprika
PepperPepper
SpicesSpices
ShakeShake
ThymeThyme
4
Sprinkle spice mixture liberally over chicken thighs.
Ingredients you will need
Chicken ThighsChicken Thighs
5
Bake chicken in the preheated oven until skin is crispy, thighs are no longer pink at the bone, and the juices run clear, about 1 hour. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Ingredients you will need
Whole ChickenWhole Chicken
BoneBone
Equipment you will use
Kitchen ThermometerKitchen Thermometer
OvenOven
DifficultyExpert
Ready In1 h, 10 m.
Servings8
Health Score5
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