Crepe Quiche Cups
Crepe Quiche Cups might be just the Mediterranean recipe you are searching for. This recipe makes 16 servings with 206 calories, 8g of protein, and 16g of fat each. This recipe covers 6% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 1 hour and 5 minutes. If you have bulk pork sausage, mayonnaise, eggs, and a few other ingredients on hand, you can make it. It works well as a very affordable hor d'oeuvre. If you like this recipe, you might also like recipes such as Crepe Quiche Lorraine, Florentine Crepe Cups, and Ham-Spinach Crepe Cups.
Instructions
For crepe batter, in a small bowl, beat the eggs, milk and butter.
Combine flour and salt; add to egg mixture and mix well. Cover and refrigerate for 1 hour.
In a small skillet, cook sausage and onion over medium heat until meat is no longer pink; drain. In a large bowl, whisk the eggs, milk and mayonnaise. Stir in sausage mixture and cheese; set aside.
Heat a lightly greased 8-in. nonstick skillet. Stir crepe batter; pour 2 tablespoons into center of skillet. Lift and tilt pan to coat bottom evenly. Cook until top appears dry; turn and cook 15-20 seconds longer.
Remove to a wire rack. Repeat with remaining batter, greasing skillet as needed. When cool, stack crepes with waxed paper or paper towels in between.
Line greased muffin cups with crepes; fill two-thirds full with sausage mixture.
Bake at 350° for 15 minutes. Cover loosely with foil; bake 10-15 minutes longer or until a knife inserted near the center comes out clean.
Recommended wine: Sparkling Wine, Champagne, Bordeaux, White Burgundy
Quiche works really well with Sparkling Wine, Champagne, and Bordeaux. Even if you aren't making mimosas, sparkling wine is great with eggs for two reasons. One, if you're eating eggs early in the day, sparkling wine has less alcohol. Secondly, it cleanses the palate, which is important since yolk is known to coat the palate. You could try Lanson Le Black Label Brut ( half-bottle). Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 30 dollars per bottle.
![Lanson Le Black Label Brut ( half-bottle)]()
Lanson Le Black Label Brut ( half-bottle)
Black Label's brilliant color recalls the characteristic straw tones of the Pinot Noir, with glints of amber. It is lively in the flute, with a fine stream of persistent bubbles. Its fresh aromas combine the impression of vitality and spring-time scents, together with hints of toast and honey. On the palate, bouquets of ripe fruits and citrus create a sensation of opulence yet lightness.