Creole Chicken & Vegetables

Name: Creole Chicken & Vegetables
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 473 milliliters frozen bell peppers , stir-fry thawed (such as birds eye brand); 1 Tbsp butter; 411 grams diced tomatoes , undrained; 177 milliliters thinly sliced celery; 454 grams chicken breast tenders; 1 teaspoons dried thyme; 59 milliliters chopped fresh parsley; 0 teaspoons ground red pepper; 237 milliliters frozen cut okra , thawed; 1 teaspoons salt; 1 teaspoons sugar

Creole Chicken & Vegetables is a gluten free main course. This recipe makes 4 servings with 227 calories, 27g of protein, and 6g of fat each. This recipe covers 30% of your daily requirements of vitamins and minerals. Head to the store and pick up bell peppers, parsley, salt, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes around 20 minutes.