Creamy Veggie Omelet

Creamy Veggie Omelet
Creamy Veggie Omelet is a gluten free, primal, vegetarian, and דל פחמימות, recipe with 2 servings. This recipe covers 31% of your daily requirements of vitamins and minerals. One portion of this dish contains about 25g of protein, 34g of fat, and a total of 445 calories. 1 person found this recipe to be flavorful and satisfying. Head to the store and pick up salt, cream cheese, bell pepper, and a few other things to make it today. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Whisk together eggs, 1/4 teaspoon salt, and 1/4 teaspoon pepper; set aside.
Ingredients you will need
PepperPepper
EggEgg
SaltSalt
Equipment you will use
WhiskWhisk
2
Melt 2 teaspoons butter in a small, heavy nonstick skillet coated with cooking spray over medium-high heat, rotating pan to coat bottom evenly.
Ingredients you will need
Cooking SprayCooking Spray
ButterButter
Equipment you will use
Frying PanFrying Pan
3
Add red bell pepper and next 5 ingredients. Cook, stirring often, 10 minutes or until peppers are tender.
Ingredients you will need
Red PepperRed Pepper
PeppersPeppers
4
Remove mixture from skillet; set aside. Wipe skillet clean.
Equipment you will use
Frying PanFrying Pan
5
Coat skillet with cooking spray; add 1 teaspoon butter to skillet, and melt over medium-high heat.
Ingredients you will need
Cooking SprayCooking Spray
ButterButter
Equipment you will use
Frying PanFrying Pan
6
Add half of egg mixture. As egg mixture starts to cook, gently lift edges of omelet with a spatula, and tilt pan so uncooked portion flows underneath. Flip omelet over.
Ingredients you will need
EggEgg
Equipment you will use
SpatulaSpatula
Frying PanFrying Pan
7
Sprinkle 1 side of omelet with half of vegetable mixture. Dollop with half of cream cheese, and sprinkle with half of feta cheese. Fold in half. Cook 2 minutes or until cheese melts. To make next omelet, repeat with remaining butter, egg mixture, vegetable mixture, and cheeses.
Ingredients you will need
Cream CheeseCream Cheese
Feta CheeseFeta Cheese
VegetableVegetable
ButterButter
CheeseCheese
EggEgg
8
Serve immediately.
9
Note: For testing purposes only, we used Philadelphia Soft Cream Cheese with Chive & Onion.
Ingredients you will need
Cream CheeseCream Cheese
ChivesChives
OnionOnion
10
* 1/4 cup shredded Swiss cheese may be substituted.
Ingredients you will need
Swiss CheeseSwiss Cheese
DifficultyHard
Ready In45 m.
Servings2
Health Score24
Magazine