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Creamy Seafood Pot Pie

Creamy Seafood Pot Pie
Creamy Seafood Pot Pie is a pescatarian main course. This recipe makes 6 servings with 917 calories, 36g of protein, and 54g of fat each. This recipe covers 37% of your daily requirements of vitamins and minerals. A mixture of milk, water, sweet potato, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the egg yolk you could follow this main course with the Apricot Crumbles as a dessert.

Instructions

1
Preheat oven to 40
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OvenOven
2
Melt butter over medium-high heat in a large Dutch oven. Saut potato, leeks, and celery for 10 minutes.
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ButterButter
CeleryCelery
PotatoPotato
LeekLeek
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Dutch OvenDutch Oven
3
Add thyme and garlic; cook 1 minute.
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GarlicGarlic
ThymeThyme
4
Sprinkle flour over vegetables, and cook, stirring constantly, 3 minutes.
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VegetableVegetable
All Purpose FlourAll Purpose Flour
5
Whisk in milk; bring to a boil. Reduce heat to low, and simmer 2 to 3 minutes or until potato is almost tender.
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PotatoPotato
MilkMilk
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WhiskWhisk
6
Add cod and next 3 ingredients; return mixture to a simmer.
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CodCod
7
Remove from heat. (Fish will be undercooked.) Ladle filling into 4 to 6 individual ovenproof soup crocks.
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FishFish
SoupSoup
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LadleLadle
8
Roll out pastry on a lightly floured surface until smooth.
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RollRoll
9
Cut pastry into circles, cutting the circles 1 inch larger than the mouth of the soup crocks.
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SoupSoup
10
Whisk together egg yolk and 1 tablespoon water; brush underside of pastry edges with egg wash (see glossary, page 14
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Egg YolkEgg Yolk
WaterWater
EggEgg
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WhiskWhisk
11
and place over crock, pressing edges to seal.
12
Brush tops with egg wash.
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EggEgg
13
Place crocks on baking sheet.
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Baking SheetBaking Sheet
14
Bake at 400 for 14 to 16 minutes or until pastry is golden brown.
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OvenOven
DifficultyHard
Ready In25 m.
Servings6
Health Score33
DietsPescatarian
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