Creamy Pea Soup from National Dairy Council

Name: Creamy Pea Soup from National Dairy Council
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 6
Cuisine: Global
Ingredients: 2 bay leaves; 2 carrots, peeled and thinly sliced; 2 celery stalks, thinly sliced; 355 milliliters diced ham; 0 teaspoons dried thyme; 946 milliliters fat-free or low-fat lactose-free milk; 5 cloves garlic, crushed; 4 trimmed leeks, cleaned and thinly cut; 1 liters low-sodium chicken stock; 0 teaspoons nutmeg; 1 medium onion, peeled and thinly sliced; 946 milliliters frozen peas; 6 servings Salt and pepper to taste

Creamy Pea Soup from National Dairy Council

Creamy Pea Soup from National Dairy Council might be just the main course you are searching for. This recipe serves 6. One portion of this dish contains about 21g of protein, 3g of fat, and a total of 254 calories. It is a good option if you're following a gluten free diet. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes about 1 hour and 30 minutes. Head to the store and pick up bay leaves, thyme, salt and pepper, and a few other things to make it today.

Instructions

Place a soup pot over medium heat and add the onions, celery, carrots, leeks, garlic, thyme and bay leaves. Sweat vegetables covered for 10 minutes, stirring regularly.

Ingredients you will need

Bay Leaves