Creamy Low-Fat Arugula Pesto
Creamy Low-Fat Arugula Pesto might be just the condiment you are searching for. One portion of this dish contains about 4g of protein, 4g of fat, and a total of 66 calories. This recipe serves 5. Head to the store and pick up scallions, farmer cheese, cream cheese, and a few other things to make it today. It is a good option if you're following a gluten free, primal, and vegetarian diet. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
In a small dry skillet, cook the garlic cloves over moderate heat, turning occasionally, until softened and blackened in spots, about 15 minutes.
Let cool slightly. Peel and lightly crush the garlic.
Meanwhile, in a food processor, combine the cheeses and scallions; process until smooth.
Add the garlic to the processor and puree.
Add the arugula and pulse until finely chopped but not pureed. Season with salt and pepper.
Serve With: Fresh vegetables as a dip or on grilled vegetable sandwiches or, thinned with a little pasta cooking liquid, as a sauce for pasta.
Notes: One tablespoon: Calories 17 kcal, Total Fat 1 gm, Saturated Fat .8 gm