Creamy Caulifower Soup (South Beach Phase 1)

Name: Creamy Caulifower Soup (South Beach Phase 1)
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 head cauliflower, cut into floretes, along with the finely chopped stems; 1 Tbsp extra virgin olive oil; 59 milliliters reduced-fat sour cream; 946 milliliters low sodium chicken broth; 0 teaspoons nutmeg; 1 small onion, thinly sliced; 4 servings pepper; 4 servings salt

Creamy Caulifower Soup (South Beach Phase 1) might be just the soup you are searching for. One portion of this dish contains roughly 8g of protein, 7g of fat, and a total of 136 calories. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up salt, chicken broth, cream, and a few other things to make it today. It can be enjoyed any time, but it is especially good for Autumn. It is a good option if you're following a gluten free, primal, and vegetarian diet.