Creamy Broccoli Soup

Name: Creamy Broccoli Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper; 340 grams broccoli florets, coarsely chopped; 425 grams no-salt-added cannellini beans, rinsed and drained; 2 garlic cloves, minced; 0 teaspoons kosher salt; 177 milliliters chopped leek; 1 Tbsp olive oil; 237 milliliters chopped onion; 6 Tbsps grated fresh Parmesan cheese; 355 milliliters (1-inch) cubed peeled red potato; 710 milliliters organic vegetable broth; 473 milliliters water

Creamy Broccoli Soup might be just the main course you are searching for. Watching your figure? This gluten free recipe has 223 calories, 12g of protein, and 6g of fat per serving. This recipe serves 4. Not It will be a hit at your Autumn event. Head to the store and pick up water, kosher salt, vegetable broth, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Heat a large Dutch oven over medium heat.

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Dutch Oven

Add oil; swirl to coat.

Ingredients you will need

Cooking Oil

Add onion, leek, and garlic; cook 5 minutes or until tender, stirring frequently. Stir in broth and next 4 ingredients (through salt). Bring to a boil; reduce heat and simmer 10 minutes or just until potatoes are tender, stirring occasionally. Stir in broccoli and beans; cook 8 minutes or until broccoli is tender.

Ingredients you will need

Broccoli

Potato

Garlic

Beans

Broth

Onion

Leek

Salt

Place one-third of soup mixture in a blender.

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Soup

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Blender

Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender.

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Blender

Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth.

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Blender

Pour into a large bowl. Repeat procedure twice with remaining soup mixture. Wipe pan with paper towels.

Ingredients you will need

Soup

Equipment you will use

Paper Towels

Bowl

Frying Pan

Return soup to pan. Cook over medium-low heat 5 minutes or until thoroughly heated, stirring occasionally. Ladle soup into bowls; sprinkle evenly with cheese.

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Cheese