Cream of Broccoli Soup

Name: Cream of Broccoli Soup
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 828 milliliters 3/4 pound broccoli, coarsely chopped or 2 10 ounce packages frozen, chopped broccoli; 2 Tbsps butter or margarine; 237 milliliters medium carrots, thinly sliced; 411 grams can chicken broth; 2 teaspoons lemon juice; 2 teaspoons mustard seed; 118 milliliters medium onion, chopped; 0 teaspoons pepper; 1 teaspoons salt; 59 milliliters sour cream; 237 milliliters water

You can never have too many soup recipes, so give Cream of Broccoli Soup a try. Watching your figure? This gluten free, primal, and vegetarian recipe has 140 calories, 4g of protein, and 10g of fat per serving. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 4. It can be enjoyed any time, but it is especially good for Autumn. Head to the store and pick up lemon juice, butter, pepper, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

Melt butter in 3-quart saucepan over medium heat. Cook onion and carrots inbutter about 5 minutes, stirring occasionally, until onion is tender. Stir in mustardseed, salt and pepper. Stir in broccoli, broth and water.

Ingredients you will need

Salt And Pepper

Broccoli

Carrot

Butter

Broth

Onion

Water

Equipment you will use

Sauce Pan

Heat to boiling; reduce heat.Cover and simmer about 10 minutes or until broccoli is tender.

Ingredients you will need

Broccoli

Place one-third of the broccoli mixture in blender. Cover and blend on highspeed until smooth; pour into bowl. Continue to blend in small batches until allsoup is pureed.

Ingredients you will need

Broccoli

Equipment you will use

Blender