Crabmeat Cup

Crabmeat Cup
This dairy free and pescatarian recipe serves 30. One serving contains 19 calories, 2g of protein, and 1g of fat. Not From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up garnishes: avocado, lemon mayonnaise, jumbo lump crabmeat, and a few other things to make it today.

Instructions

1
Distribute crabmeat evenly into mini crispy or phyllo shells.
Ingredients you will need
Mini Filo ShellsMini Filo Shells
CrabmeatCrabmeat
2
Add 1/2 teaspoon lemon mayonnaise to each shell; garnish with avocado and a watercress sprig.
Ingredients you will need
MayonnaiseMayonnaise
WatercressWatercress
AvocadoAvocado
LemonLemon

Recommended wine: Chardonnay, Muscadet, Riesling

Shellfish works really well with Chardonnay, Muscadet, and Riesling. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. One wine you could try is Trentadue La Storia Chardonnay. It has 4.3 out of 5 stars and a bottle costs about 25 dollars.
Trentadue La Storia Chardonnay
Trentadue La Storia Chardonnay
The 2014 Chardonnay, Sonoma Coast, is typical for the variety with aromas of apples, white peaches and citrus. With longer time in the glass nuanced aromas of nutmeg, slight toast and vanilla come to play along with suggestion of pineapple and ripe Meyer lemons. The mouth feel is crisp and restrained with clear minerality and purity of fruit. Rich, elegant and beautifully balanced.
DifficultyHard
Ready In45 m.
Servings30
Health Score3
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