Crab Quiche I

Name: Crab Quiche I
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 8
Cuisine: Mediterranean, French, European
Ingredients: 237 milliliters crab meat; 2 eggs, beaten; 2 Tbsps all-purpose flour; 118 milliliters chopped green onions; 118 milliliters mayonnaise; 118 milliliters milk; 237 milliliters diced Swiss cheese; 1 9-inch (9 inch) unbaked pie crust

Crab Quiche I is a Mediterranean recipe that serves 8. One portion of this dish contains approximately 11g of protein, 22g of fat, and a total of 312 calories. This recipe covers 11% of your daily requirements of vitamins and minerals. 1 person found this recipe to be yummy and satisfying. It is a good option if you're following a pescatarian diet. It works well as a morn meal. From preparation to the plate, this recipe takes approximately 1 hour. If you have crab meat, swiss cheese, flour, and a few other ingredients on hand, you can make it.

Instructions

Preheat oven to 350 degrees F (175 degrees C).

Equipment you will use

Oven

In a medium bowl, beat together eggs, mayonnaise, flour, and milk until thoroughly blended. Stir in crab, cheese, and onion.

Ingredients you will need

Mayonnaise

Cheese

All Purpose Flour

Onion

Crab

Egg

Milk

Equipment you will use

Bowl

Spread into pie shell.

Ingredients you will need

Pie Crust

Spread

Bake for 40 to 45 minutes, or until a knife inserted in the center comes out clean.

Equipment you will use

Oven

Knife

Equipment

Oven

Bowl

Knife

Ingredients

Servings:

237milliliters

crab meat 2

eggs, beaten 2Tbsps

all-purpose flour 118milliliters

chopped green onions 118milliliters

mayonnaise 118milliliters

milk 237milliliters

diced Swiss cheese 19-inch

(9 inch) unbaked pie crust

Recommended wine: Chardonnay, Muscadet, Riesling

Shellfish can be paired with Chardonnay, Muscadet, and Riesling. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. The Rochioli Estate Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 42 dollars per bottle.