Couscous with Olives and Sun-Dried Tomato

Couscous with Olives and Sun-Dried Tomato
Need a vegan main course? Couscous with Olives and Sun-Dried Tomato could be an outstanding recipe to try. One serving contains 651 calories, 15g of protein, and 32g of fat. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes about 50 minutes. A mixture of pine nuts, pearl couscous, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the pine nuts you could follow this main course with the Pear Cake with Pine Nuts as a dessert.

Instructions

1
Bring 1 1/4 cup vegetable broth and water to a boil in a saucepan, stir in couscous, and mix in salt and black pepper. Reduce heat to low and simmer until liquid is absorbed, about 8 minutes.
Ingredients you will need
Salt And PepperSalt And Pepper
Vegetable BrothVegetable Broth
CouscousCouscous
WaterWater
Equipment you will use
Sauce PanSauce Pan
2
Heat 3 tablespoons olive oil in a skillet over medium-high heat; stir in pine nuts and cook, stirring frequently, until pine nuts smell toasted and are golden brown, about 1 minute.
Ingredients you will need
Olive OilOlive Oil
Pine NutsPine Nuts
Equipment you will use
Frying PanFrying Pan
3
Remove from heat.
4
Heat remaining 2 tablespoons olive oil in a saucepan; cook and stir garlic and shallot in the hot oil until softened, about 2 minutes. Stir black olives and sun-dried tomatoes into garlic mixture and cook until heated through, 2 to 3 minutes, stirring often. Slowly pour in 1 cup vegetable broth and bring mixture to a boil. Reduce heat to low and simmer until sauce has reduced, 8 to 10 minutes.
Ingredients you will need
Sun Dried TomatoesSun Dried Tomatoes
Vegetable BrothVegetable Broth
Black OlivesBlack Olives
Olive OilOlive Oil
ShallotShallot
GarlicGarlic
SauceSauce
Cooking OilCooking Oil
Equipment you will use
Sauce PanSauce Pan
5
Transfer couscous to a large serving bowl, mix with sauce, and serve topped with parsley and pine nuts.
Ingredients you will need
Pine NutsPine Nuts
CouscousCouscous
ParsleyParsley
SauceSauce
Equipment you will use
BowlBowl
DifficultyHard
Ready In50 m.
Servings4
Health Score44
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