Court Bouillon Of Redfish

Court Bouillon Of Redfish
Court Bouillon Of Redfish is a dairy free and pescatarian recipe with 12 servings. This recipe covers 28% of your daily requirements of vitamins and minerals. One portion of this dish contains around 33g of protein, 17g of fat, and a total of 454 calories. A mixture of pepper, green onion, celery, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the lemon wedges you could follow this main course with the Rolled Baklava as a dessert.

Instructions

1
Combine oil and flour in a large stock pot; cook over medium heat 30 minutes or until roux is the color of a copper penny, stirring frequently.
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All Purpose FlourAll Purpose Flour
StockStock
Cooking OilCooking Oil
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PotPot
2
Stir in green pepper, onion, celery, and garlic; cook, stirring frequently, 15 minutes or until vegetables are tender.
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Green PepperGreen Pepper
VegetableVegetable
CeleryCelery
GarlicGarlic
OnionOnion
3
Add tomatoes; cook, uncovered, over low heat 1 hour or until oil begins to separate around edge of stock pot; stir occasionally.
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TomatoTomato
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Cooking OilCooking Oil
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PotPot
4
Stir in next 8 ingredients; cook, uncovered, 30 minutes, stirring occasionally.
5
Add fish, and cook 20 minutes or until fish flakes easily when tested with a fork.
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FishFish
6
Serve over hot cooked rice in individual serving bowls.
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Cooked RiceCooked Rice
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BowlBowl
7
Garnish with chopped green onion and lemon wedges.
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Lemon WedgeLemon Wedge
Green OnionsGreen Onions

Equipment

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir.
Depending on the soil and microclimate, Pinot gris varies from a simple everyday wine all the way up to absolute top growths. The warm, sun-exposed vineyards of the Anger sites, with their loamy limestone gravel soils, are a textbook example. The Anger Alto Adige Pinot Grigio has a noble structure, nice balance and fine acidity – making it an absolute pleasure to drink. The strong white goes well with fish and fish soup, guinea fowl breast or veal fillet.
DifficultyHard
Ready In45 m.
Servings12
Health Score42
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