Courgettes, Leeks And Rocket Couscous

Name: Courgettes, Leeks And Rocket Couscous
Prep time: 18 min
Cook time: 18 min
Total time: 18 min
Yield: 1
Cuisine: Global
Ingredients: 1 serving Sale e pepe; 1 serving balsamic vinegar; 1 serving Heat the oil in a pan and add the leek and the onion and fry for 2-3 minutes; 2 Courgettes; 1 serving Couscous di Zucchine, porri e Rucola; 100 grs Couscous; 1 serving Olio extra vergine di oliva; 1 serving Extra virgin olive oil; 2 leeks; 1 serving fiocchi di Peperoncino rosso; 1 Handful Mint; 1 serving Paprika affumicata; 1 serving Chop the courgettes irregularly and add them in to the pan. Fry for 15 minutes; 1 serving Red chilli flakes; 50 grs Rocket; 1 serving Salt and pepper; 1 serving semi di sesamo; 1 serving sesame seeds; 1 serving Smoked paprika

Courgettes, Leeks And Rocket Couscous might be just the main course you are searching for. This recipe serves 1. Watching your figure? This dairy free recipe has 2137 calories, 103g of protein, and 47g of fat per serving. This recipe covers 74% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 18 minutes. If you have leeks, balsamic vinegar, couscous di zucchine, and a few other ingredients on hand, you can make it. To use up the couscous you could follow this main course with the Couscous Mango Mousse as a dessert.