Country Captain Chicken

Name: Country Captain Chicken
Prep time: 1 h 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 2
Cuisine: Global
Ingredients: 59 milliliters sliced almonds; 2 bell peppers, coarsely chopped; 454 grams can diced tomatoes; 59 milliliters dry red wine or chicken broth; 1 Tbsp curry powder; 3 Tbsps dried currants; 1 teaspoons dried thyme; 2 cloves garlic, minced; 1 Tbsp olive oil; 1 medium onion, chopped; 1 teaspoons salt; 4 boneless, skinless chicken breast halves; 2 Tbsps whole grain pastry flour

Country Captain Chicken might be a good recipe to expand your main course repertoire. One serving contains 658 calories, 60g of protein, and 24g of fat. This recipe covers 52% of your daily requirements of vitamins and minerals. This recipe serves 2. If you have grain pastry flour, garlic, canned tomatoes, and a few other ingredients on hand, you can make it. To use up the almonds you could follow this main course with the Fresh Cherry Clafouti with Almonds as a dessert. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes about 1 hour and 10 minutes.