Cornmeal Muffins

Name: Cornmeal Muffins
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 12
Cuisine: Southern
Ingredients: 2 teaspoons baking powder; 1 teaspoon baking soda; 59 milliliters egg substitute; 237 milliliters all-purpose flour; 355 milliliters nonfat buttermilk; 1 teaspoons salt; 3 Tbsps vegetable oil; 237 milliliters yellow cornmeal

Cornmeal Muffins might be a good recipe to expand your morn meal recipe box. One portion of this dish contains approximately 4g of protein, 4g of fat, and a total of 133 calories. This recipe serves 12. If you have flour, salt, vegetable oil, and a few other ingredients on hand, you can make it. It is an inexpensive recipe for fans of Southern food. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Preheat oven to 42

Equipment you will use

Oven

Combine first 6 ingredients in a bowl; make a well in center of mixture.

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Bowl

Combine buttermilk, egg substitute, and oil; add to dry ingredients, stirring just until dry ingredients are moistened.

Ingredients you will need

Egg Substitute

Buttermilk

Cooking Oil

Spoon batter into 12 muffin cups coated with cooking spray, filling three-fourths full.

Ingredients you will need

Cooking Spray

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Muffin Liners

Bake at 425 for 14 minutes or until golden.

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Oven

Remove muffins from pans immediately, and serve warm.

Equipment

Oven

Bowl

Muffin Liners

Ingredients

Servings:

2teaspoons

baking powder 1teaspoon

baking soda 59milliliters

egg substitute 237milliliters

all-purpose flour 355milliliters

nonfat buttermilk 1teaspoons

salt 3Tbsps

vegetable oil 237milliliters

yellow cornmeal

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Riesling, Sparkling Wine, and Zinfandel are my top picks for Southern. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. The Gunderloch Estate Riesling Dry with a 4.3 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.