Coriander Salmon

Coriander Salmon
You can never have too many main course recipes, so give Coriander Salmon a try. This recipe makes 4 servings with 262 calories, 34g of protein, and 13g of fat each. This recipe covers 24% of your daily requirements of vitamins and minerals. 1 person found this recipe to be delicious and satisfying. A mixture of salmon fillets, pepper, olive oil, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet.

Instructions

1
In a small dish, combine the salt, pepper and coriander.
Ingredients you will need
CorianderCoriander
PepperPepper
SaltSalt
2
Sprinkle over salmon. In a nonstick skillet, cook salmon in oil over medium heat for 4 minutes on each side.
Ingredients you will need
SalmonSalmon
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Add the garlic, lime juice and hot pepper sauce. Reduce heat; cover and cook 3-4 minutes longer or until fish flakes easily with a fork.
Ingredients you will need
Hot SauceHot Sauce
Lime JuiceLime Juice
GarlicGarlic
FishFish

Equipment

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Lapis Luna Chardonnay with a 4.7 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.
Lapis Luna Chardonnay
Lapis Luna Chardonnay
Orange zest, ripe pineapple, toast, and vanilla on the nose. Full-bodied, fresh and lively, with lush white peach and ripe apple flavors leading to a savory buttered finish.
DifficultyNormal
Ready In20 m.
Servings4
Health Score79
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