Cook the Book: Yogurt with Pineapple

Name: Cook the Book: Yogurt with Pineapple
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons whole brown mustard seeds; 1 Tbsp olive or canola oil; 3 Tbsps finely grated coconut (use the frozen kind or use desiccated coconut); 10 fresh curry leaves or 6 fresh basil leaves; 1 fresh hot green chili (such as birdseye), finely chopped; 473 milliliters fresh pineapple cut into 1/2-inch cubes; 237 milliliters plain yogurt; 2 hot dried red chilies; 1 teaspoons salt; 2 Tbsps finely sliced shallots or onions cut into fine half rings; 2 Tbsps sugar; 0 teaspoons whole cumin seeds

Cook the Book: Yogurt with Pineapple is a gluten free and vegetarian morn meal. One serving contains 165 calories, 3g of protein, and 7g of fat. This recipe serves 4. This recipe covers 18% of your daily requirements of vitamins and minerals. Head to the store and pick up yogurt, curry leaves, chili, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Put the pineapple, sugar, and 1/2 cup water in a pan and bring to a simmer.Stir and cook over low heat until the liquid evaporates, about 10 minutes.

Ingredients you will need

Pineapple

Sugar

Water

Equipment you will use

Frying Pan

Add the coconut and stir once or twice. Take off the heat and set aside to cool.

Ingredients you will need

Coconut

Put the yogurt in a bowl and beat lightly with a fork or whisk untilsmooth and creamy.

Ingredients you will need

Yogurt

Equipment you will use

Whisk

Bowl

Add the salt, green chili, and cooled pineapple-coconut mix. Stir to mix.

Ingredients you will need

Green Chili Pepper

Pineapple

Coconut

Salt

Put the oil in a small frying pan and set over medium-high heat. Whenhot, scatter in the mustard seeds, cumin seeds, and red chilies. As soon as the mustard seeds start to pop, a matter of seconds, add the curry leaves and shallots. Turn heat to medium. Stir and cook until the shallots start to brown.

Ingredients you will need

Mustard Seeds