Cook the Book: Grilled Corn and Quinoa Salad

Cook the Book: Grilled Corn and Quinoa Salad
Cook the Book: Grilled Corn and Quinoa Salad is a gluten free and vegan side dish. One serving contains 244 calories, 8g of protein, and 7g of fat. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 8. It will be a hit at your The Fourth Of July event. Head to the store and pick up pepper, plum tomatoes, olive oil, and a few other things to make it today. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

1
Place the corn in a large stockpot, or other container large enough to hold all the ears, and fill it with water. If you do not have a sufficiently large container, use your kitchen sink. Allow the corn to soak for 20 minutes.
Ingredients you will need
WaterWater
CornCorn
Equipment you will use
PotPot
2
Remove from the water, shake, and tightly squeeze the husks against the kernels of corn to get rid of any excess water. 
Ingredients you will need
ShakeShake
WaterWater
CornCorn
1
Heat your grill to high (550°F) and close the lid. Wait at least 15 minutes before lowering the heat to medium-high (450°F) and continuing.
Equipment you will use
GrillGrill
2
Place the corn on the grill rack, close the lid, and grill for 5 minutes. Turn the corn over and grill for another 5 minutes with the lid closed.
Ingredients you will need
CornCorn
Equipment you will use
GrillGrill
3
Remove from the grill and let rest for 5 more minutes. 
Equipment you will use
GrillGrill
4
Pull back the husks and char the corn: Take the grilled ears of corn and pull back the husks, exposing the kernels. Do not remove the husks. If possible, tie the husks back.
Ingredients you will need
Corn On The CobCorn On The Cob
CornCorn
5
Increase the grill temperature to high (550°F).
Equipment you will use
GrillGrill
6
Place a sheet of aluminum foil on one side of the hot grill.
Equipment you will use
Aluminum FoilAluminum Foil
GrillGrill
7
Place the pulled-back husks over the foil, allowing the exposed kernels to sit on the grill grates. (This is done so the husks don’t burn before the corn can char.) Close the grill lid and allow the kernels to char for about 5 minutes per side, or until they become dark and golden brown on all sides. At this point, add the green onions to the grill and char on all sides, about 8 minutes total.
Ingredients you will need
Green OnionsGreen Onions
CornCorn
Equipment you will use
GrillGrill
Aluminum FoilAluminum Foil
8
Remove the corn and green onions from the grill and set aside. 
Ingredients you will need
Green OnionsGreen Onions
CornCorn
Equipment you will use
GrillGrill
1
Put the quinoa, water, and 1 teaspoon salt in a saucepan. Bring to a boil, cover, and lower to a simmer. Cook for 15 minutes. Uncover and check if the quinoa is ready by tilting the pan to the side to make sure all the water has been absorbed. If not, continue cooking for a few minutes more.
Ingredients you will need
QuinoaQuinoa
WaterWater
SaltSalt
Equipment you will use
Sauce PanSauce Pan
Frying PanFrying Pan
2
Transfer the cooked quinoa to a large bowl and allow to cool at room temperature. 
Ingredients you will need
Cooked QuinoaCooked Quinoa
Equipment you will use
BowlBowl
1
Cut the corn kernels off the cobs, slice the grilled green onions, and add both to the quinoa. Toss in the tomatoes and cilantro and mix well.
Ingredients you will need
Corn KernelsCorn Kernels
Green OnionsGreen Onions
CilantroCilantro
TomatoTomato
QuinoaQuinoa
2
Drizzle the lime juice and olive oil over the salad and season with salt and pepper to taste. Toss well before serving. 
Ingredients you will need
Salt And PepperSalt And Pepper
Lime JuiceLime Juice
Olive OilOlive Oil
DifficultyMedium
Ready In30 m.
Servings8
Health Score50
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