Colourful Chicken Stir-Fry

Name: Colourful Chicken Stir-Fry
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp basil; 1 bunch broccoli; 2 chicken breasts, cut into strips (or beef); 1 Tbsp chili powder; 1 teaspoons garlic powder; 237 milliliters long grain brown rice; 1 orange bell pepper; 1 teaspoon paprika; 1 dash pepper; 1 red pepper; 1 teaspoon crushed red pepper flakes (optional); 1 dash salt; 1 sweet onion; 1 teaspoon vegetable oil

You can never have too many main course recipes, so give Colourful Chicken Stir-Fry a try. This recipe serves 4. Watching your figure? This gluten free and dairy free recipe has 351 calories, 22g of protein, and 5g of fat per serving. This recipe covers 37% of your daily requirements of vitamins and minerals. If you have bell pepper, brown rice, chicken breasts, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes around 55 minutes.