Cod With Orange and Onion

Name: Cod With Orange and Onion
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 4 fillets cod fish fillets (or other firm white fish); 1 green onion; 1 orange

You can never have too many main course recipes, so give Cod With Orange and Onion a try. This recipe serves 4. One serving contains 156 calories, 31g of protein, and 1g of fat. This recipe covers 15% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 30 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet. Head to the store and pick up cod fish, green onion, orange, and a few other things to make it today.

Ingredients

Servings:

4fillets

cod fish fillets (or other firm white fish)1

green onion 1

orange

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Cod. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Chehalem 3 Vineyard Pinot Gris with a 4.4 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.