Cod Fillets with Tomato & Spinach Relish

Name: Cod Fillets with Tomato & Spinach Relish
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons basil; 2 Tbsps brown sugar; 397 grams cod fish fillets (or other fish); 118 milliliters frozen spinach, thawed; 1 Tbsp lemon juice; 118 milliliters diced onion; 1 teaspoons oregano; 1 dash pepper; 2 Tbsps red wine vinegar; 1 can diced tomato

Need a gluten free, dairy free, and pescatarian main course? Cod Fillets with Tomato & Spinach Relish could be an excellent recipe to try. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains around 19g of protein, 1g of fat, and a total of 121 calories. Head to the store and pick up oregano, pepper, wine vinegar, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes approximately 35 minutes.

Ingredients

Servings:

1teaspoons

basil 2Tbsps

brown sugar 397grams

cod fish fillets (or other fish)118milliliters

frozen spinach, thawed 1Tbsp

lemon juice 118milliliters

diced onion 1teaspoons

oregano 1dash

pepper 2Tbsps

red wine vinegar 1can

diced tomato

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Cod works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Chehalem 3 Vineyard Pinot Gris. It has 4.4 out of 5 stars and a bottle costs about 26 dollars.