Coconut-Lime Frappé

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Coconut-Lime Frappé

Coconut-Lime Frappé

You can never have too many side dish recipes, so give Coconut-Lime Frappé a try. This recipe makes 2 servings with 407 calories, 12g of protein, and 4g of fat each. This recipe covers 9% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and vegetarian diet. Head to the store and pick up limes, nonfat yogurt, coconut sorbet, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Preheat the oven to 35
Equipment you will use
OvenOven
2
Spread the coconut in a pie plate; toast for about 5 minutes, or until golden; let cool.
Ingredients you will need
CoconutCoconut
SpreadSpread
ToastToast
3
Using a sharp knife, peel the limes, removing the bitter white pith. Working over the jar of a blender, cut in between the membranes to release the sections. Squeeze the juice from the membranes into the blender. Puree the lime sections and juice with the coconut sorbet and yogurt until smooth, about 30 seconds.
Ingredients you will need
CoconutCoconut
SorbetSorbet
YogurtYogurt
JuiceJuice
LimeLime
Equipment you will use
BlenderBlender
KnifeKnife
4
Pour the frapp into glasses, garnish with the coconut and serve.
Ingredients you will need
CoconutCoconut
DifficultyMedium
Ready In45 m.
Servings2
Health Score6
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