Coconut Curry Black Bean Burgers - Thai Style!

Name: Coconut Curry Black Bean Burgers - Thai Style!
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: American
Ingredients: 28 grams Italian bread crumbs; 1 teaspoon brown sugar; 425 grams black beans, rinsed and drained; 1 Tbsp canola oil; 64 grams shredded carrots; 1 pinch cayenne pepper; 2 Tbsps coconut milk; 67 grams shredded cucumber; 1 egg; 2 Tbsps fresh cilantro leaves; 2 Tbsps fresh mint leaves; 1 clove garlic, minced; 1 Tbsp chopped green onion; 1 teaspoons ground turmeric; 258 grams chunky peanut butter; 1 Tbsp finely chopped red onion; 1 teaspoons salt; 1 dash soy sauce (optional); 1 teaspoon Thai chile sauce; 454 grams package crumbled tofu; 340 grams package vegetarian burger crumbles; 6 whole wheat hamburger buns; 1 teaspoon yellow curry paste

Forget going out to eat or ordering takeout every time you crave American food. Try making Coconut Curry Black Bean Burgers - Thai Style! at home. This recipe serves 6. One serving contains 686 calories, 36g of protein, and 38g of fat. Head to the store and pick up bread crumbs, canolan oil, coconut milk, and a few other things to make it today. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. 20 people found this recipe to be tasty and satisfying. A couple people really liked this main course. From preparation to the plate, this recipe takes around 50 minutes.

Instructions

Blend the black beans, red onion, garlic, 1/2 teaspoon salt, 1 teaspoon chile sauce, curry paste, coconut milk, 1 teaspoon brown sugar, cayenne pepper, and egg in a food processor until smooth. Scrape the mixture into a large bowl. Fold the bread crumbs and burger crumbles into the mixture. Form the mixture into 6 patties and place on waxed paper. Put in freezer for up to 30 minutes for patties to set.

Ingredients you will need

Cayenne Pepper

Breadcrumbs

Coconut Milk

Black Beans

Brown Sugar

Curry Paste

Red Onion

Garlic

Chili Pepper

Sauce

Salt

Egg

Equipment you will use

Food Processor

Bowl

Prepare a grill pan or skillet with cooking spray and place over medium heat. Cook the patties until browned, 4 to 5 minutes per side.

Ingredients you will need

Cooking Spray

Equipment you will use

Grill Pan

Frying Pan

Meanwhile, combine the peanut butter, 1 teaspoon chile sauce, 1 teaspoon brown sugar, 1/2 teaspoon salt, turmeric, soy sauce, and canola oil in a saucepan over medium-low heat. Cook and stir until the peanut butter is melted. Reduce heat to low and simmer until hot, 3 to 5 minutes.

Ingredients you will need

Peanut Butter