Coconut Chicken Tikka Masala

Name: Coconut Chicken Tikka Masala
Prep time: 2 h 22 min
Cook time: 2 h 22 min
Total time: 2 h 22 min
Yield: 3
Cuisine: Indian, Asian
Ingredients: 118 milliliters 1/2 cup(s) chopped cilantro; 1 cornish hen, skinned and cut into small pieces; 4 piece(s) garlic; 1 Tbsp Tbsp(s) grated ginger; 1 teaspoon tsp(s) chopped green chillies; 237 milliliters cup(s) low-fat coconut milk; 118 milliliters 1/2 cup(s) low fat yogurt; 3 Tbsps Tbsp(s) chopped mint; 4 Tbsps Tbsp(s) olive oil; 1 onion; 1 Tbsp Tbsp(s) tandoori masala (Indian curry blend); 1 teaspoon tsp(s) salt

Coconut Chicken Tikka Masala might be just the main course you are searching for. This recipe serves 3. Watching your figure? This gluten free, primal, and דל פחמימות, recipe has 585 calories, 29g of protein, and 46g of fat per serving. If you have cilantro, yogurt, coconut milk, and a few other ingredients on hand, you can make it. To use up the low fat yogurt you could follow this main course with the Cinnamon Oranges and Honey Yogurt as a dessert. From preparation to the plate, this recipe takes around 2 hours and 22 minutes. It is a reasonably priced recipe for fans of Indian food.

Ingredients

Servings:

118milliliters

1/2 cup(s) chopped cilantro 1

cornish hen, skinned and cut into small pieces 4

piece(s) garlic 1Tbsp

Tbsp(s) grated ginger 1teaspoon

tsp(s) chopped green chillies 237milliliters

cup(s) low-fat coconut milk 118milliliters

1/2 cup(s) low fat yogurt 3Tbsps

Tbsp(s) chopped mint 4Tbsps

Tbsp(s) olive oil 1

onion 1Tbsp

Tbsp(s) tandoori masala (Indian curry blend)1teaspoon

tsp(s) salt

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian on the menu? Try pairing with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Leo Steen Saini Vineyard Chenin Blanc. It has 4.4 out of 5 stars and a bottle costs about 24 dollars.