Coconut and Carrot Soup

Name: Coconut and Carrot Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 large brown onion, chopped; 3 larges carrots, chopped; 142 grams coconut milk; 1 teaspoon organic coconut oil; 1 inch fresh ginger, grated; 2 garlic cloves, finely chopped; 1 teaspoons ground cumin; 1 teaspoons ground turmeric; 4 servings salt and pepper; 1 mediums sweet potato, peeled and chopped; 710 milliliters vegetable stock (or chicken)

Coconut and Carrot Soup is a gluten free, primal, and whole 30 soup. This recipe serves 4. This recipe covers 9% of your daily requirements of vitamins and minerals. One serving contains 136 calories, 2g of protein, and 9g of fat. It is perfect for Autumn. A mixture of ginger, ground cumin, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 45 minutes.