Citrus Yogurt Layered Salad

Citrus Yogurt Layered Salad
Citrus Yogurt Layered Salad might be just the side dish you are searching for. This recipe makes 8 servings with 192 calories, 8g of protein, and 4g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. If you have grapefruits, mint leaves, greek 100 vanilla yogurt, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, primal, and vegetarian diet. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

1
Cut tops and bottoms from grapefruits and oranges, then cut along the pith to remove remaining skin.
Ingredients you will need
GrapefruitGrapefruit
OrangeOrange
2
Cut between the membranes to remove citrus sections.
3
Drain in strainer to remove excess juice.
Ingredients you will need
JuiceJuice
Equipment you will use
SieveSieve
4
In 8 martini glasses, sorbet cups or coupes, layer as follows: First place 3 to 5 grapefruit sections, 3 mint leaves, then a heaping tablespoon of yogurt, then about 8 orange sections. Follow that with 2 more mint leaves, another heaping tablespoon of yogurt, then pistachio nuts.
Ingredients you will need
Orange SlicesOrange Slices
Pistachio NutsPistachio Nuts
MintMint
GrapefruitGrapefruit
MartiniMartini
SorbetSorbet
YogurtYogurt

Equipment

DifficultyNormal
Ready In30 m.
Servings8
Health Score26
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