Citrus Chicken Kabobs

Name: Citrus Chicken Kabobs
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 72 milliliters barbecue sauce; 454 grams fresh broccoli, broken into florets; 2 Tbsps honey; 2 Tbsps lemon juice; 2 Tbsps reduced-sodium soy sauce; 2 larges navel oranges; 1 large onion, cut into wedges; 4 plum tomatoes, quartered; 454 grams boneless skinless chicken breasts, cut into 1-inch cubes

You can never have too many main course recipes, so give Citrus Chicken Kabobs a try. This recipe serves 4. One serving contains 297 calories, 30g of protein, and 4g of fat. This recipe covers 31% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 25 minutes. Head to the store and pick up soy sauce, onion, honey, and a few other things to make it today. If you like this recipe, you might also like recipes such as Chicken shish kabobs, Grilled Kabobs, and Sheesh Kabobs with Yogurt Dip.

Instructions

Place 1 in. of water in a large saucepan; add broccoli. Bring to a boil. Reduce heat; cover and simmer for 3-4 minutes or until crisp-tender.

Ingredients you will need

Broccoli

Water

Equipment you will use

Sauce Pan

Drain.

Cut each orange into eight wedges. On eight metal or soaked wooden skewers, alternately thread chicken, vegetables and oranges. In a small bowl, combine the glaze ingredients.

Ingredients you will need

Vegetable

Chicken

Orange

Glaze

Equipment you will use

Wooden Skewers

Bowl

Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill kabobs, uncovered, over medium heat or broil 4-6 in. from the heat for 10-14 minutes or until chicken is no longer pink, turning and basting frequently with glaze.

Ingredients you will need

Cooking Oil