Citrus Baked Fish
Citrus Baked Fish might be a good recipe to expand your main course recipe box. One portion of this dish contains around 35g of protein, 7g of fat, and a total of 226 calories. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have canolan oil, tilapia fillets, paprika, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and whole 30 diet. From preparation to the plate, this recipe takes around 20 minutes. If you like this recipe, take a look at these similar recipes: Baked Citrus Fish, Citrus Fish, and Citrus Fish.
In a large resealable plastic bag, combine the orange juice concentrate, oil and dill; add fish. Seal bag and turn to coat; refrigerate for at least 15 minutes.
Drain and discard marinade.
Place the fillets in a greased 15-in. x 10-in. x 1-in. baking pan. Cover and bake at 350° for 15-20 minutes or until fish flakes easily with a fork.
Dip cut edges of orange slices in paprika; serve with fish.
Recommended wine: Pinot Noir, Pinot Grigio, Gruener Veltliner
Pinot Noir, Pinot Grigio, and Gruener Veltliner are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Stoltz Organic Pinot Noir with a 5 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.
Stoltz Organic Pinot NoirThis Pinot shows well with its deep rich color and floral aroma for an organic Columbia Gorge Pinot noir. Everything is in order for this wine to either welcome years of aging or be drunk on the spot.