Cilantro Carrot Soup

Name: Cilantro Carrot Soup
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 10 asparagus stalks, chopped; 118 milliliters broccoli florets, chopped; 454 grams fresh carrots, julienne; 5 cherry tomatoes; 1 teaspoon coriander seeds, crushed; 237 milliliters fresh cilantro, chopped; 1 Tbsp olive oil; 454 grams fresh parsnips, julienne; 0 teaspoons sea salt; 591 milliliters raspberry herbal tea, brewed; 2 Tbsps unsweetened coconut flakes; 1 large vidalia onion, chopped; 0 teaspoons freshly ground white pepper

Need a gluten free, primal, and whole 30 soup? Cilantro Carrot Soup could be an awesome recipe to try. This recipe serves 4. One serving contains 225 calories, 5g of protein, and 6g of fat. This recipe covers 26% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. A mixture of asparagus stalks, broccoli florets, carrots, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 30 minutes.