Chris Lilly's Flank Steak and Shiitake Yakitori
You can never have too many main course recipes, so give Chris Lilly's Flank Steak and Shiitake Yakitori a try. One serving contains 153 calories, 14g of protein, and 3g of fat. This gluten free and dairy free recipe serves 12. If you have salt, sugar, mirin, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for valentin day. This recipe is typical of Japanese cuisine.
Instructions
Place 12 to 14 (4-inch) skewers in water to soak.
Cut the shiitake mushroom caps in half and place them in a mixing bowl. In a medium saucepan, combine the marinade ingredients and bring to a simmer; simmer for 10 minutes.
Remove from the heat and pour the hot liquid over the mushroom caps. Marinate for 20 minutes.
Cut the flank steak across the grain into 1/4-inch strips.
Cut the scallion tops into 1-inch pieces.
Remove the mushrooms from the marinade and set the marinade aside. Use a skewer to pierce the flank steak at the end of the strip. Next pierce a piece of mushroom cap, followed by a scallion top. Weave the flank steak strip around the mushroom and scallion and continue skewering mushroom, scallion, and flank steak until the steak strip ends. Lightly season the skewers with salt and pepper.
Preheat a hot grill. Dip each skewer into the leftover marinade and place on the grill over direct heat. Grill for 2 minutes on each side, or until the steak browns.
Remove the skewers from the grill and serve.
Reprinted with permission from America's Best BBQ, Homestyle by Ardie A. Davis and Chef Paul Kirk, © 2013 Andrews McMeel Publishing
Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir
Merlot, Cabernet Sauvignon, and Pinot Noir are my top picks for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Nickel & Nickel Harris Vineyard Merlot with a 4.2 out of 5 star rating seems like a good match. It costs about 40 dollars per bottle.
![Nickel & Nickel Harris Vineyard Merlot]()
Nickel & Nickel Harris Vineyard Merlot
Bright red fruits, candied blueberry, Santa Rosa plum and menthol aromas all blend together to intoxicate the nose as the 2016 Harris Vineyard Merlot wafts from the glass. On the palate, a juicy and fruity entry is supported by chewy tannins and a balancing acidity, creating lush layers that coat the tongue and produce a soft, elegant finish.