Chinese Pork and Pasta
You can never have too many main course recipes, so give Chinese Pork and Pastan a try. This recipe serves 4. One serving contains 236 calories, 15g of protein, and 4g of fat. This recipe is typical of Chinese cuisine. If you have bok choy, garlic, chicken broth, and a few other ingredients on hand, you can make it. To use up the brown sugar you could follow this main course with the Brown-sugar Pound Cupcakes With Brown-butter Glaze as a dessert. It is a good option if you're following a dairy free diet.
Instructions
Cut pork into 1/4-inch slices. In medium glass bowl, mix reserved pineapple juice, soy sauce, honey, garlic and cornstarch. Stir in pork. Cover and refrigerate 1 hour.
Cook and drain vermicelli as directed on package. Spray wok or 10-inch nonstick skillet with cooking spray; heat over medium-high heat.
Add oil; rotate wok to coat side.
Add pork; cook and stir 2 minutes.
Add broth, onion, bell pepper and bok choy to wok; cook and stir 6 minutes.
Add pea pods, pineapple and vermicelli. Cook 2 minutes, stirring constantly.
Add pork. Cook about 1 minute, stirring constantly, until sauce is thickened and pork is no longer pink in center.