Chilled Mango and Cucumber Soup

Chilled Mango and Cucumber Soup
Chilled Mango and Cucumber Soup might be just the soup you are searching for. One serving contains 42 calories, 1g of protein, and 0g of fat. This gluten free, primal, and whole 30 recipe serves 7. It can be enjoyed any time, but it is especially good for Autumn. A mixture of onion, cilantro, mangoes, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Finely chop 1 mango and 1 cucumber and set aside. Coarsely chop remaining mango and cucumber and purée with 1/4 cup water in a blender until almost smooth.
Ingredients you will need
CucumberCucumber
MangoMango
WaterWater
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BlenderBlender
2
Transfer to a bowl and stir in finely chopped mango and cucumber, onion, lime juice, and 2 cups cold water.
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Lime JuiceLime Juice
CucumberCucumber
MangoMango
OnionOnion
WaterWater
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BowlBowl
3
Place bowl in a larger bowl of ice and cold water and stir until cool.
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WaterWater
IceIce
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BowlBowl
4
Just before serving, stir in cilantro and 1 1/4 teaspoons salt.
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CilantroCilantro
SaltSalt
1
·Soup can also be chilled in the refrigerator until cold, but it will take about 2 hours.
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SoupSoup

Equipment

DifficultyMedium
Ready In45 m.
Servings7
Health Score12
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