Chilled Carrot and Cauliflower Soup

Name: Chilled Carrot and Cauliflower Soup
Prep time: 3 h 25 min
Cook time: 3 h 25 min
Total time: 3 h 25 min
Yield: 4
Cuisine: Global
Ingredients: 5 mediums carrots, peeled and coarsely chopped; 1 heads cauliflower, cut into florets; 1 green onion, finely chopped; 1 teaspoon ground cumin; 4 servings Kosher salt and freshly ground black pepper; 2 teaspoons lemon zest; 1 Tbsp olive oil; 177 milliliters plain yogurt, divided; 1 teaspoon red pepper flakes; 473 milliliters chicken or vegetable stock; 1 yellow onion, chopped

You can never have too many soup recipes, so give Chilled Carrot and Cauliflower Soup A mixture of ground cumin, yogurt, lemon zest, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 3 hours and 25 minutes. It is perfect for Autumn.

Instructions

Heat the oil in large pot over medium heat.

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Cooking Oil

Equipment you will use

Pot

Add the onions and cook until tender, about 5 minutes.

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Onion

Add the carrots, cauliflower, red pepper flakes, lemon zest, cumin, stock, and 2 cups water and bring to a boil. Cover and simmer over low heat until the carrots are very tender, about 30 to 40 minutes.

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Red Pepper Flakes

Cauliflower

Lemon Zest

Carrot

Cumin

Stock

Water

Let the soup cool slightly, and then blend until smooth, working in batches.

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Soup

Pour the soup into a large bowl and whisk in 1/2 cup of the yogurt. Taste and season with salt and pepper. Chill the soup in the refrigerator for at least 2 hours up to 24 hours.

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Salt And Pepper

Yogurt

Soup

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Whisk

Bowl

Serve the soup in individual bowls with dollops of remaining yogurt, and some chopped green onion.

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Green Onions

Yogurt

Soup

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Bowl

Remove liquid from the heat and allow to cool for at least 5 minutes.

Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions.

Equipment you will use

Food Processor