Chili-Stuffed Peppers

Name: Chili-Stuffed Peppers
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 5
Cuisine: Global
Ingredients: 425 grams diced fire-roasted tomatoes; 2 teaspoons chili powder* (or more, to taste); 454 grams black beans, drained and rinsed well (or 1 1/2 cups cooked black beans); 355 milliliters corn kernels, fresh or frozen; 2 green onions, thinly sliced; 1 jalapeño pepper, minced (or more to taste); 1 medium onion, chopped fine; 1 large portabello mushroom, diced; 5 red bell peppers; 1 teaspoon salt; 1 teaspoon smoked paprika

You can never have too many side dish recipes, so give Chili-Stuffed Peppers a try. Watching your figure? This gluten free and vegan recipe has 204 calories, 10g of protein, and 2g of fat per serving. This recipe serves 5. This recipe covers 25% of your daily requirements of vitamins and minerals. A mixture of onion, bell peppers, green onions, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 1 hour.

Instructions

Heat a large non-stick skillet or saucepan.

Equipment you will use

Sauce Pan

Frying Pan

Add the onion and cook, stirring often until it softens, about 4 minutes. (

Ingredients you will need

Onion

Add a splash of water as necessary to prevent sticking.)

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Water

Add the mushrooms and jalapeno and continue to cook until mushrooms soften.

Ingredients you will need

Mushrooms

Jalapeno Pepper

Add black beans, corn, tomatoes, and seasonings. Cook for a few more minutes to allow most of the tomato liquid to cook off. Preheat oven to 400F. While the chili is cooking, prepare the peppers by cutting them in half through the stem end, removing the seeds and membranes, and rinsing the insides to make sure all the seeds are out. Check to see if they will stand upright, and if not, peel a strip off of the back side. Oil a baking dish big enough for the peppers (or line it with parchment paper). Fill each pepper half with the chili and place it in the baking dish.

Ingredients you will need

Black Beans

Seasoning

Tomato

Peppers

Pepper

Chili Pepper

Seeds

Corn

Cooking Oil

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Baking Paper

Baking Pan

Oven

Bake until peppers are tender, about 40 minutes.

Ingredients you will need

Peppers

Equipment you will use

Oven

Sprinkle each pepper with sliced green onions and serve hot.

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Green Onions

Pepper

Equipment

Ingredients

Servings:

425grams

diced fire-roasted tomatoes 2teaspoons

chili powder* (or more, to taste)454grams

black beans, drained and rinsed well (or 1 1/2 cups cooked black beans)355milliliters

corn kernels, fresh or frozen 2

green onions, thinly sliced 1

jalapeño pepper, minced (or more to taste)1medium

onion, chopped fine 1large

portabello mushroom, diced 5

red bell peppers 1teaspoon

salt 1teaspoon

smoked paprika

Recommended wine: Cava, Grenache, Shiraz

Cava, Grenache, and Shiraz are great choices for Chili. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. The Marques de Caceres Cava with a 4.7 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.