Chilean Sea Bass With Mustard

Name: Chilean Sea Bass With Mustard
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Global
Ingredients: 1 Tbsp breadcrumbs; 1 Tbsp butter; 1 teaspoon coarse grain mustard; 1 serving salt and pepper; 340 grams chilean sea bass fillets; 0 teaspoons Lawrys Seasoned Salt or Mrs. Dash seasoning mix

Chilean Se Head to the store and pick up breadcrumbs, mrs. dash seasoning mix, salt and pepper, and a few other things to make it today. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. It works well as a main course. It is a good option if you're following a pescatarian diet.

Instructions

Let the sea bass sit at room temperature for about 20 minutes.Season it with salt and pepper on both sides.Melt butter in pan over medium-high heat.Cook the sea bass for 4 minutes.Turn over and apply a thin coat of coarse grain mustard, sprinkle with Lawry's seasoning or Mrs.Dash, then sprinkle bread crumbs on top.Cover the pan and turn heat to low for 6-8 minutes or until fish flakes with fork.

Ingredients you will need

Coarse Grain Mustard

Salt And Pepper

Breadcrumbs

Seasoning

Seabass

Butter

Fish

Equipment you will use

Frying Pan

Equipment

Frying Pan

Ingredients

Servings:

1Tbsp

breadcrumbs 1Tbsp

butter 1teaspoon

coarse grain mustard 1serving

salt and pepper 340grams

chilean sea bass fillets 0teaspoons

Lawry's Seasoned Salt or Mrs. Dash seasoning mix

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Seabass. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Santa Margherita Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 26 dollars per bottle.