Chickpea Fries with Sage and Parmesan

Name: Chickpea Fries with Sage and Parmesan
Prep time: 2 h 30 min
Cook time: 2 h 30 min
Total time: 2 h 30 min
Yield: 12
Cuisine: American
Ingredients: 12 servings Canola oil, for frying; 237 milliliters chickpea flour, sifted if lumpy (see Note); 12 servings Coarse salt and freshly ground pepper; 1 small garlic clove, minced; 651 milliliters milk; 118 milliliters freshly grated Parmesan cheese; 2 Tbsps finely chopped sage; 2 teaspoons unsalted butter

Chickpea Fries with Sage and Parmesan might be just the side dish you are searching for. This recipe makes 12 servings with 107 calories, 6g of protein, and 6g of fat each. This recipe covers 5% of your daily requirements of vitamins and minerals. It is a cheap recipe for fans of American food. If you have canolan oil, chickpea flour, milk, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 2 hours and 30 minutes. It is a good option if you're following a gluten free diet.

Instructions

In a medium saucepan, combine the milk, butter and garlic and bring to a boil over high heat. Reduce the heat to moderately low and gradually whisk in the chickpea flour until smooth. Stir constantly with a rubber spatula until the mixture thickens, about 2 minutes. Season with salt and pepper.

Ingredients you will need

Salt And Pepper

Chickpea Flour

Butter

Garlic

Milk

Equipment you will use

Sauce Pan

Spatula

Whisk

Scrape the mixture into a nonstick 9-by-13-inch rimmed baking sheet or baking dish that has been lightly sprayed with vegetable oil spray; spread into a 1/4-inch layer. Cover with parchment paper and refrigerate until firm, 2 to 3 hours.

Ingredients you will need

Vegetable Oil

Spread

Equipment you will use

Baking Paper

Baking Sheet

Baking Pan

Pour 1 inch of canola oil into a wide skillet and heat it to 350, or until a piece of bread bubbles rapidly when added to the hot oil. Meanwhile, cut the chickpea mixture into 2-inch squares. Fry the squares in batches until golden brown, about 1 minute per side.

Ingredients you will need

Cooking Oil

Chickpeas