Chickpea and Pasta Soup

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Chickpea and Pasta Soup

Chickpea and Pasta Soup

Chickpean and Pasta Soup might be just the main course you are searching for. This recipe serves 4. One serving contains 591 calories, 39g of protein, and 20g of fat. It is perfect for Autumn. Head to the store and pick up garnish: rosemary, rosemary, chicken broth, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Heat oil in a large pot over medium heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
PotPot
2
Add garlic, rosemary, and anchovies, and saut 1 minute.
Ingredients you will need
AnchoviesAnchovies
RosemaryRosemary
GarlicGarlic
3
Add tomato and next 4 ingredients, and bring to a boil; reduce heat, and simmer 20 minutes.
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TomatoTomato
4
Add pasta; simmer 11 minutes or until pasta is al dente (softened but still firm). Stir in kale and parsley, and cook 5 minutes. To serve, top with Parmesan cheese.
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ParmesanParmesan
ParsleyParsley
PastaPasta
KaleKale
5
Garnish, if desired.
6
Note: The soup thickens as it stands. To reheat, thin with water or additional chicken broth.
Ingredients you will need
Chicken BrothChicken Broth
WaterWater
SoupSoup

Equipment

DifficultyHard
Ready In50 m.
Servings4
Health Score100
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