Chicken With Kale And Freekeh-lentil Pilaf

Name: Chicken With Kale And Freekeh-lentil Pilaf
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters cooked lentils; 2 Tbsps cumin seeds; 1 garlic clove, smashed; 2 smalls garlic cloves, minced; 454 grams kale, large center ribs and stems removed, torn into pieces; 4 servings Kosher salt; 2 teaspoons fresh lemon juice; 4 Tbsps (or more) olive oil, divided; 2 Tbsps finely chopped Hunza raisins; 118 milliliters Sherry vinegar; 680 grams skinless, boneless chicken breasts, cut into 1/2-thick cutlets; 1 Tbsp unsalted butter; 2 teaspoons whole grain mustard

Chicken With Kale And Freekeh-lentil Pilaf might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains roughly 46g of protein, 23g of fat, and a total of 501 calories. This recipe covers 47% of your daily requirements of vitamins and minerals. If you have lemon juice, cumin seeds, garlic cloves, and a few other ingredients on hand, you can make it. To use up the raisins you could follow this main course with the Rice Pudding with Raisins and Cinnamon as a dessert. It is a good option if you're following a gluten free diet.