Chicken Tikka Masala

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Chicken Tikka Masala

Chicken Tikka Masala

Chicken Tikka Masala might be just the main course you are searching for. This recipe makes 6 servings with 455 calories, 24g of protein, and 34g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. If you have vegetable oil, garlic, ground coriander, and a few other ingredients on hand, you can make it. It is a budget friendly recipe for fans of Indian food. From preparation to the plate, this recipe takes roughly 2 hours and 15 minutes. It is a good option if you're following a gluten free and דל פחמימות, diet. If you like this recipe, you might also like recipes such as Chicken Tikka Masalan Indian, Creamy Chicken Tikka Masala, and Easy Chicken Tikka Masala.

Instructions

1
Sprinkle the chicken pieces with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Chicken PiecesChicken Pieces
2
Combine the yogurt with the paprika, coriander, cumin, cayenne, lemon zest, cinnamon, garlic and ginger in a mixing bowl.
Ingredients you will need
Lemon ZestLemon Zest
CorianderCoriander
CinnamonCinnamon
Ground Cayenne PepperGround Cayenne Pepper
PaprikaPaprika
GarlicGarlic
GingerGinger
YogurtYogurt
CuminCumin
Equipment you will use
Mixing BowlMixing Bowl
3
Mix together well then pour into a resealable plastic bag.
Equipment you will use
Ziploc BagsZiploc Bags
4
Add chicken pieces and shake around to coat all the pieces evenly.
Ingredients you will need
Chicken PiecesChicken Pieces
ShakeShake
5
Place in the refrigerator and marinate for 1 hour.
6
Heat a grill to high. Wipe down the grates with an oil-blotted paper towel to create a nonstick surface.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Paper TowelsPaper Towels
GrillGrill
7
Remove the chicken from the marinade and wipe off any excess. Grill the chicken pieces until well-marked, 3 to 4 minutes per side.
Ingredients you will need
Chicken PiecesChicken Pieces
MarinadeMarinade
ChickenChicken
Equipment you will use
GrillGrill
8
Remove to a plate and set aside.
9
For the sauce: Set a Dutch oven over medium heat. (Alternatively, you can cook in a pressure cooker. Simply cut the cooking time in half and cook over medium heat with medium pressure.) Coat with the oil and add the butter.
Ingredients you will need
ButterButter
SauceSauce
Cooking OilCooking Oil
Equipment you will use
Pressure CookerPressure Cooker
Dutch OvenDutch Oven
10
Add the garlic and onions. Cook until translucent and fragrant, 3 to 4 minutes.
Ingredients you will need
GarlicGarlic
OnionOnion
11
Add the tomato paste, paprika and garam masala. Cook for 2 to 3 minutes to toast the spices and cook the tomato paste.
Ingredients you will need
Garam MasalaGaram Masala
Tomato PasteTomato Paste
PaprikaPaprika
SpicesSpices
Sandwich BreadSandwich Bread
12
Add the crushed tomatoes, vinegar and grilled chicken pieces. Stir well and simmer until the chicken is tender, 25 to 30 minutes. Finish the sauce with the heavy cream. Season with salt and pepper.
Ingredients you will need
Crushed TomatoesCrushed Tomatoes
Grilled ChickenGrilled Chicken
Salt And PepperSalt And Pepper
Heavy CreamHeavy Cream
ChickenChicken
VinegarVinegar
SauceSauce
13
Garnish with the cilantro.
Ingredients you will need
CilantroCilantro
14
Wine paring for meal: dry Riesling or sparkling wine
Ingredients you will need
Sparkling WineSparkling Wine
Dry RieslingDry Riesling
WineWine
DifficultyExpert
Ready In2 hrs, 15 m.
Servings6
Health Score9
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